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Age Studies show that people who are over the age of 50 may struggle to store vitamin B12 due to a decrease in the production of stomach acid and inflammation of the stomach
however, for some patients, its more beneficial to receive them weekly
Alcohol contains congeners
Folic acid has also been shown to decrease vitamin B12 levels as well
A meal centered on carbohydrates such as whole grains, pasta, or bread is a good idea because they help slow alcohol absorption
People with normal liver function store 50% of their vitamin B12 in their liver, so if your liver is not functioning properly, you may need more vitamin B12 shots than those whose livers are working as designed
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